Yoda Best!

Yeah, Yoda. How did I get this? From this cute little card.

Earlier this month we celebrated the nation's birthday and family came to visit in our little beach town. 4th of July is a huge holiday, the biggest of the year, the peak of our season. 

A couple of weeks later, this card came in the mail. It's a written thank you from all the family members about how much they enjoyed the visit, the activities, a great time, the boat, the food, the fishing, the best t-shirts, and just seeing each other.

Lots of little acknowledgements and appreciations enclosed in this little card, Yoda Best.

And it got me thinking in entrepreneurship and business and even life, we often feel appreciation for someone's gestures, but we don't necessarily express them.

So two things came to mind.  One, I want you to just stop close your eyes for a moment and think about a time when someone did acknowledge you or appreciated you. 

How did that feel in your body? It probably felt pretty good. It probably felt very relaxing and opening.

And the second thing to think about is when you have acknowledged and appreciated someone else. What did it feel like for you as being the giver of the acknowledgement and appreciation?

My guess is that that too feels pretty good.

Acknowledgement and appreciation is a wonderful frequency, acknowledgement and appreciation, and it's something that we can use more of all of us in our lives every day.

So I'd love to know from you, remember a time when you've sent acknowledgement and appreciation or received it and how it felt. Tell me about it. In the comments below.

I wanna put out a little challenge. I'm not a big challenge person where I send you something every day and you have to complete the challenge of the day. It is just not me. 

But I will challenge you to think about it this week. Find someone and send them a little appreciation and acknowledgement for something they've done.

You might think about acknowledgement and appreciateion on your inside, but actually expressing it on the outside to others actually expands that frequency and energy. As a result this energy frequency becomes more prevalent in you, what you are offering, and people feel it and they're attracted to it and therefore to you.

Loads of love,

Kathryn 💜